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wisepassion™ #2: Self-Care

WisePassions icon
An Eucation in Being Human We Always Needed™

WisePassions are the seven common-sense skill sets found to be the basic building blocks of 3D Living™. They are named WisePassions™ because they blend wisdom, compassion and passion.

3D Self-Care is maintaining the abundance of life energy we need for authenticity, connection and service (our Three Core Drives).

The Task of Self-Care is to replace the Survival & Redemption Plan strategies of anesthesia, self-neglect and self-indulgence with the Integrated Adult Development skills of creating effective internal, environmental and logistical self-care 'climates.'.

Inner Self-Care includes developing a caring and nourishing relationship with your body and learning to quiet your over-active mind.

Environmental Self-Care includes arranging your surroundings (home and work, as well as regularly spending time in natural settings) so that they most deeply nurture you.

Logistical Self-Care includes lowering your stress levels through making sure that tasks (such as chores, errands and finances) are handled as efficiently as possible so that your life logistics support your 3D Living™ rather than diverting you from them. (See the diagram below for details.)

Self-Care WisePassion diagram

Click on the Seven WisePassions™ below to learn more about them:

Teachability WisePassion link button
Self-Care WisePassion link button
Discernment WisePassion page link
Harvesting WisePassion link button
Power WisePassion link button
Synergy images/Power.jpg
Stewardship Discernment WisePassion page link 

Complete details about how to take charge of your development are in
The New IQ and The New IQ Integrity Makeover Workbook by Dr. David Gruder,
both of which will be released this coming January, 2008!

Want to know more? Click on the book cover draft further up the left frame.
Want a free sneek peek? Click on the "Free eCourses" button further up the left frame.

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